Online Coaching ranging from 8 Weeks to 6 Months
Looking to take your training to the next level?
Get your sh*t together. Lock in with the training and diet.
Background
Experience
I started my fitness journey in high school, but just like any beginner, I did not know what I was doing. It was not until I understood nutrition and macros that I started to see real, aesthetic progress.
Nutrition
Nutrition comes first. Understanding what goes into your body, how much goes into your body, and when it goes into your body makes all the difference.
Training
After understanding nutrition, training is where you utilize the resources provided by nutrition and build the blueprint you have in mind.
Each program provides big promises for members at a different level
8‑Week – “Jumpstart Strength”
By Week 8, you’ll feel more confident in the gym, stronger with basic lifts, and clearer on what works for your body.
$299
12‑Week – “Rebuild & Recomp”
By Week 12, you’ll not only feel and look different, but you’ll also understand why it worked, so you’re not dependent on a coach forever.
$559
6‑Month – “Covenant Strength Mentorship”
In 6 months, you’re not just “on a plan” — you’ve rebuilt your relationship with your body, food, and strength in a way that matches your actual life and faith.
$3,999
Your body is a temple of God.
Take good care of it.